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Moving Past Diet Culture & Towards Real Nutrition

How does diet culture negatively affect us? How does what we see on social media impact how we feel about what we eat? How do we move past diet culture towards more healthy re...
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Throwback Episode — Body + Beauty Insecurities

Clear skin, "feminine features," "snatched bodies," — we’re often taught to associate our self worth with how we line up with societal expectations about beauty. In this thro...
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Throwback Episode — Parents Are People Too

As kids, it’s often hard to see that parents are not just parents. They’re human beings who have their own needs, emotions, styles, fragilities, crushes, etc. In this re-relea...
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Music Nostalgia

As we evolve as people, so does our relationship to music. In this episode, the teens discuss their own musical journeys - how their taste has changed, live music they've expe...
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Throwback Episode — Academic Pressure

In this throwback episode, we talk about our experiences of academic pressure and academic validation and how it makes us feel....
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Teeth

In this episode requested by listeners, the teens chat all about teeth! What its like to get braces, teeth insecurities, dentist stories, interesting rituals, and more. Even t...
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Connecting With Nature

Connecting with the natural world can bring about a spectrum of feelings, especially after spending most of the day inside at school or work. Even though it can be such a grou...
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Apply to the National Contribution Project!

We are excited to announce that for folks age 14-25 living in the United States, you are eligible to participate in this next round of the National Contribution Project. Learn...
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Friend Breakups 2

In this "part 2" of our episodes on friend breakups, the teens explore the emotional dimensions of losing friends. How does it feel to be distant from someone you used to be s...
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Throwback Episode — Too Muchness

Here at This Teenage Life, we’ve uncovered a phenomenon called “too muchness.” It’s a fear of being “too much” that can lead to self policing that holds us back from being our...
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Throwback Episode — Comfort

It's a tough time. Fires. Political turmoil. When we're at home and feeling sad, angry, or anxious, what are some strategies we use to comfort ourselves? In this re-release of...
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Processing Embarrassment

Even though we all experience it, embarrassment is not a fun feeling. For some folks, they just want to disappear. For others, the embarrassment continues long after the momen...
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To Our Friends Affected by the LA Wildfires

Sending our support to our friends affected by the wildfires in Los Angeles. We are here for you....
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Moving On

As a teenager, it can feel like you are constantly moving on from things - hobbies, friends, schools, ways of thinking, and more. This can be exciting, but also sad or confusi...
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Navigating College Applications

For folks applying to college in the United States, applications are almost due! This time can feel incredibly stressful and overwhelming, but having conversations with peers ...
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"Boy" Culture and Friendship

Cultivating friendships and authentic connection can serve as an antidote to loneliness and mental health challenges. How can we harness these skills in a society that priorit...
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Exploring Masculinity and Mental Health

Mental health stigma remains a major issue in combating loneliness and the mental health crisis, and research shows that men are significantly less likely to seek help. In thi...
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Cooking, Baking, & Beyond

Cooking, baking, and consuming delicious meals can be incredibly fulfilling acitvities, especially when they are shared with loved ones. To celebrate Thanksgiving next week in...
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Grappling With Failure

Everyone experiences failure at some point in their life, but it can be difficult to talk about. Failure can make a person feel uncomfortable, or angry, or full of self-doubt....
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Engaging In Purposeful Projects

In this episode, we chat with folks who have recently engaged in The National Contribution Project, a nationwide initiative where young people affiliated with partner organiz...
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TTL Talks: Jacquie

In this new series, we chat with individual TTL participants about their life as a teenager in this exact moment. This episode features Jacquie, a teen in Zimbabwe, as she dis...
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Interfaith Club

With unfolding conflicts throughout the world and increasing polarization throughout the U.S., questions of how to engage in dialogue and connect across differences, become in...
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Grind Culture: Productivity Pressures, Social Media, and Burnout

On this World Mental Health Day, a groundbreaking study has been published about how social media intersects with various pressures teens feel (e.g. the pressure to have a gam...
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Cultivating A Sense of Purpose

In this episode, the teens describe moments when they feel purposeful and their understandings of the idea of purpose. We speak with Dr. Tony Burrow, a professor who studies p...
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Thoughts On Creative Careers

In a world with so much pressure to excel academically, make family proud, and maintain financial stabiliity, it can feel difficult to pursue creative passions. These passions...
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Teenage Bucket List

Many of us grew up consuming tv, movies, or social media that portrayed teenagehood in a very specific way - parties, sweet 16 birthdays, first kisses, drivers licenses, sleep...
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TTL Talks: Saniya

In this new series, we chat with individual TTL participants about their life as a teenager in this exact moment. This episode features Saniya, a 16 year old from Canada, as s...
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Adulting After High School

Graduating from high school is an exciting milestone to celebrate, but it can also be overwhelming! No matter what path you take, there are so many new unique challenges to fa...